<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8678774953955445050</id><updated>2012-02-04T14:45:25.773-02:00</updated><title type='text'>Agrupación de corredores El Calambre</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>58</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-7650082038818642837</id><published>2012-01-17T15:18:00.000-02:00</published><updated>2012-01-17T15:18:19.763-02:00</updated><title type='text'>Las Olas y el Viento...</title><summary type='text'>


Viernes 13/01, carrera Energizer Night Race.
Partida 19:00 horas desde Terminal Tres Cruceshacia Punta del Este, playa Brava.
Temprano comenzamos corriendo. Fue un día de locos en el trabajo, llegando sobre la hora para tomar el bus en Tres Cruces. Después de dos horas y pico de viaje arribamos a la Terminal de Punta del Este, cerca de la hora de la carrera ya que el ómnibus se atrasó por la </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/7650082038818642837/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=7650082038818642837' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7650082038818642837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7650082038818642837'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2012/01/las-olas-y-el-viento.html' title='Las Olas y el Viento...'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-iXtQPISWEgg/TxGt0376JoI/AAAAAAAAc20/fPrAreGpiLk/s72-c/408705_3006163829968_1138571036_3219686_576389695_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-8278671368068127701</id><published>2011-12-28T13:46:00.001-02:00</published><updated>2011-12-28T13:47:44.073-02:00</updated><title type='text'>Felices Fiestas!!!</title><summary type='text'>A todos los que corren, les deseamos un feliz 2012 y que este año que esta por llegar, venga lleno de hermosas carreras para compartir con todos los compañeros de ruta
</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/8278671368068127701/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=8278671368068127701' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8278671368068127701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8278671368068127701'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/12/felices-fiestas.html' title='Felices Fiestas!!!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-WcJCWT8ZrO4/Tvs5lUwIh-I/AAAAAAAACDU/CK0fmJGL7LI/s72-c/arb.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-8745845619747886558</id><published>2011-12-15T11:42:00.002-02:00</published><updated>2011-12-15T12:10:49.108-02:00</updated><title type='text'>que calooor 2!!!</title><summary type='text'>Nuevamente El Calambre, en su proceso de templado para las carreras de verano, asumió el desafío de la 10k Todo terreno de Santiago Vázquez. Junto con el Nene, nos aventuramos en esta carrera que prometía ser sacrificada, lo cual cumplió.

Una carrera en un entorno realmente hermoso,impresionante. Desde su inicio por calles de piedras y monte hasta la parte de los humedales, realmente </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/8745845619747886558/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=8745845619747886558' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8745845619747886558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8745845619747886558'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/12/que-calooor-2.html' title='que calooor 2!!!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-0gSZp6nHNJs/Tun6g1d_ZXI/AAAAAAAACB0/RycgK-MVOmk/s72-c/10k-Santa-Lucia-DIC2011-0026.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-6975829670374433209</id><published>2011-11-27T20:12:00.001-02:00</published><updated>2011-11-27T20:12:44.336-02:00</updated><title type='text'>Que calooor!!!</title><summary type='text'>&lt;!--[if gte mso 9]&gt;
 
  
  
 
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</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/6975829670374433209/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=6975829670374433209' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6975829670374433209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6975829670374433209'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/11/que-calooor.html' title='Que calooor!!!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-8334148304234478643</id><published>2011-10-05T10:28:00.000-02:00</published><updated>2011-10-05T10:29:01.974-02:00</updated><title type='text'>El Calambre por el puente de las Americas</title><summary type='text'>Para quienes en las épocas de mucho frió no entrenamos, la Reebok es la carrera de comienzo de temporada y para quienes vienen entrenando sin parar, es una ocasión mas para correr.
Por eso El Calambre, integrado “por corredores de verano” y por aquellos que con lluvia y viento estuvieron en el cantero entrenando, se hizo presente este sábado 1 de Octubre.
Mis Felicitaciones a los Calambres que </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/8334148304234478643/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=8334148304234478643' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8334148304234478643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8334148304234478643'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/10/el-calambre-por-el-puente-de-las.html' title='El Calambre por el puente de las Americas'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ScABhfRMdSk/ToxNIzzBlAI/AAAAAAAACAg/h9STogui018/s72-c/Debbie2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-4080962554690756687</id><published>2011-09-13T22:12:00.000-03:00</published><updated>2011-09-13T22:12:51.067-03:00</updated><title type='text'>21 km Buenos Aires. Que buena estuvo, boludoooo.</title><summary type='text'>




Esta
es la frase que mas escuche a lo largo de los 21 km…..obviamente eran amplia
mayoría boludoooo. 





Fue
una carrera muy linda ..arrancamos junto a Laura, Douglas, Andrea a eso de las
6:30 AM rumbo  a Belgrano.Al llegar a la
zona de largada, nos tuvimos que bajar como 1 km antes pues no se podía pasar.
Nos fuimos trotando hasta la largada… la animación de la carrera estaba a cargo
del </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/4080962554690756687/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=4080962554690756687' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4080962554690756687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4080962554690756687'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/09/21-km-buenos-aires-que-buena-estuvo.html' title='21 km Buenos Aires. Que buena estuvo, boludoooo.'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-JOjRx8IQ3ME/Tm_9CJUgjhI/AAAAAAAACAU/8LPuyC7LRrQ/s72-c/11092011%2528001%2529.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-558865114196755534</id><published>2011-05-23T20:04:00.002-03:00</published><updated>2011-05-23T20:04:49.974-03:00</updated><title type='text'>Aventura urbana, diversion asegurada...</title><summary type='text'>﻿ 


El Calambre junto a varios amigos de El Cantero

﻿ 

 El pasado domingo más de 50 personas desafiaron al clima y a los 13 kmts de la 2da edición de la Aventura Urbana Cantero 2011 que se desarrolló sobre terrenos de arena, tierra, piedras y repechos.

Desde tempranas horas, y con más ganas de seguir durmiendo, los corredores se fueron arrimando al cantero (Ejido y la rbla) con el fin de </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/558865114196755534/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=558865114196755534' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/558865114196755534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/558865114196755534'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/05/aventura-urbana-diversion-asegurada.html' title='Aventura urbana, diversion asegurada...'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-3C4rWkstyBs/Tdrc6P2AY-I/AAAAAAAAB_E/Dmi4ag1AE00/s72-c/urbana-MR-2011-002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-5118834764905609498</id><published>2011-05-09T12:09:00.002-03:00</published><updated>2011-05-09T12:21:45.235-03:00</updated><title type='text'>21k y 8k Punta del Este</title><summary type='text'>6:30 de la mañana, Domingo 8 de Mayo....esa fue la hora de partida  de la gente del Calambre...destino: Punta del Este...motivo: La Media maratón...Objetivo: para la mayoría correr 8K para pocos o mejor dicho para uno solo, correr 21k. 

Llegamos a Punta del Este a eso de las 8:00, un frío de morirse y con la pregunta en la cabeza 
"que hago acá con este frío, en vez de estar durmiendo tapada </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/5118834764905609498/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=5118834764905609498' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5118834764905609498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5118834764905609498'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/05/21k-y-8k-punta-del-este.html' title='21k y 8k Punta del Este'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_S0rwZZOKimg/Tcfsouz9JfI/AAAAAAAAK6o/p7N_-PDdaic/s72-c/DSCI8689.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-3457916272081342853</id><published>2011-04-18T10:32:00.000-03:00</published><updated>2011-04-18T10:32:13.678-03:00</updated><title type='text'>Se acerca mayo...</title><summary type='text'>Se acerca mayo, llegó el otoño y la media maratón de Punta del Este… pero todo esto
no son datos relevantes, lo mas extraordinario de todo es que todavía El Calambre está
corriendo a pleno…
Si si, así como suena…algunos correrán los 21k y otros los 8k pero El Calambre estará
presente…
Asi que a seguir corriendo, a seguir entrenando!!!

Besos, Debo.</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/3457916272081342853/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=3457916272081342853' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/3457916272081342853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/3457916272081342853'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/04/se-acerca-mayo.html' title='Se acerca mayo...'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-1058448258523950059</id><published>2011-04-02T22:13:00.004-03:00</published><updated>2011-04-02T22:16:24.654-03:00</updated><title type='text'>¿Te acordás?</title><summary type='text'>



</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/1058448258523950059/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=1058448258523950059' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/1058448258523950059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/1058448258523950059'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/04/te-acordas.html' title='¿Te acordás?'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-2661591812069259622</id><published>2011-01-26T20:44:00.003-02:00</published><updated>2011-01-26T20:46:23.170-02:00</updated><title type='text'>RESULTADOS 4 KM Y 10 KM BLANCARENA 2011</title><summary type='text'>https://docs.google.com/leaf?id=0B10t9VLRzhD-NzBiZDdkYjMtZWEzMS00NTBmLWE4OWYtZjczZTdiYzAyMDY1&amp;hl=en</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/2661591812069259622/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=2661591812069259622' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2661591812069259622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2661591812069259622'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/01/resultados-4-km-y-10-km-blancarena-2011_26.html' title='RESULTADOS 4 KM Y 10 KM BLANCARENA 2011'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-7840942966756340112</id><published>2011-01-25T00:25:00.000-02:00</published><updated>2011-01-25T00:25:36.954-02:00</updated><title type='text'>BLANCARENA, LA PERLA DE COLONIA</title><summary type='text'>El pasado sábado se disputó la 3a. edición de la ya casi cita obligada de la corrida de Blancarena en sus disciplinas de 4 y 9 kms. En un lugar maravilloso, muy valorado por colonienses y visitantes de otros puntos del país, el punto de encuentro fue el balneario Blancarena: la perla de Colonia.
Con el apoyo estupendo de la Agrupación de Atletas del Uruguay (AAU) encabezado por Edgardo Ramos, </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/7840942966756340112/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=7840942966756340112' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7840942966756340112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7840942966756340112'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/01/blancarena-la-perla-de-colonia.html' title='BLANCARENA, LA PERLA DE COLONIA'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-5277369634679038131</id><published>2011-01-24T18:57:00.000-02:00</published><updated>2011-01-24T18:57:41.857-02:00</updated><title type='text'>10 KM BLANCARENA 2011</title><summary type='text'>AGRADECIMIENTOS:A LA A.A.U ,en particular a Edgardo Ramos, Daniel "molecula" Costa, Angel Leyton,Karla Contreras.A todas las agrupaciones, corredores libres que concurrieron.TIRON DE OREJAS:A la Secretaria de Deportes de la Intendencia de Colonia . Lamentablemente no entregaron las medallas prometidas ,ni los baños quimicos ni el arco de largada. Quizas para la proxima puedan colaborar en serio </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/5277369634679038131/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=5277369634679038131' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5277369634679038131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5277369634679038131'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/01/10-km-blancarena-2011.html' title='10 KM BLANCARENA 2011'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-4182521969712145943</id><published>2011-01-20T09:40:00.001-02:00</published><updated>2011-01-20T09:40:52.960-02:00</updated><title type='text'>10k y 4k Blancarena</title><summary type='text'>Aquí dejamos los recorridos proporcionados por los organizadores.

Recorrido corrida de 10km 


Recorrido de la correcaminata de 4km

</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/4182521969712145943/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=4182521969712145943' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4182521969712145943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4182521969712145943'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/01/10k-y-4k-blancarena.html' title='10k y 4k Blancarena'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/TTgepc2oLMI/AAAAAAAAB2s/6DG5X-bzoXg/s72-c/10kBlancarena.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-4935847456515212506</id><published>2011-01-13T13:11:00.000-02:00</published><updated>2011-01-13T13:11:56.080-02:00</updated><title type='text'>Omnibus y Acceso a Blancarena</title><summary type='text'>






Omnibus a Blancarena. Comunicarse con Daniel Costa 099 22 22 39</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/4935847456515212506/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=4935847456515212506' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4935847456515212506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4935847456515212506'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/01/omnibus-y-acceso-blancarena.html' title='Omnibus y Acceso a Blancarena'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AaY4dVdeatY/TS8VmkYrwkI/AAAAAAAAB2Y/yWUZAmCegvY/s72-c/afiche.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-2885718655618716352</id><published>2011-01-09T12:07:00.000-02:00</published><updated>2011-01-09T12:07:35.454-02:00</updated><title type='text'>10 km blancarena</title><summary type='text'>


ATENCION CAMBIO DE FECHA. 

ESTE AÑO LA 10 KM DE BLANCARENA SERA EL DIA 22 DE ENERO .

HORARIO:18:30 HS -CORRECAMINATA DE 4 KM.(MENORES DE 18 AÑOS, CAMINATA)
                   19:00 HS- 10 KM.
INSCRIPCIONES: EN LA AAU
                               EN EL CLUB BLANCARENA ,45872006 O POR EL TELEFONO 094312624.(A PARTIR DEL 15-1-11).
                               EL DIA 22 DE 16:30 - 18:00 HS -</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/2885718655618716352/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=2885718655618716352' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2885718655618716352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2885718655618716352'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/01/10-km-blancarena.html' title='10 km blancarena'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/TSm6WVAevsI/AAAAAAAAB2U/yRBl1gI8Tqo/s72-c/10km+2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-6584426782412804995</id><published>2011-01-02T18:29:00.001-02:00</published><updated>2011-01-02T18:31:04.965-02:00</updated><title type='text'>Año nuevo, kilómetros nuevos...</title><summary type='text'>


Se fue el 2010. Atrás quedaron carreras, lesiones, comidas, anécdotas...Se vino el 2011. Año nuevo.... metas nuevas.

 Nuevos desafíos. Nuevas carreras. Nuevos integrantes. El Calambre no se toma licencia, no descansa, solo  reposó para tomar impulso.

Atrás quedó un año de lesiones, pero que terminó con el gran "regreso del león". Volvíó acompañado de algunos kilitos, pero volvió. Se lo </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/6584426782412804995/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=6584426782412804995' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6584426782412804995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6584426782412804995'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2011/01/ano-nuevo-kilometros-nuevos.html' title='Año nuevo, kilómetros nuevos...'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AaY4dVdeatY/TNXyLwfdbII/AAAAAAAABo0/KVTBJIPbmcs/s72-c/100_4154_1600x1200.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-7157842999493584972</id><published>2010-12-23T09:00:00.000-02:00</published><updated>2010-12-23T09:00:23.293-02:00</updated><title type='text'>Felices fiestas!</title><summary type='text'>
¡Felices fiestas para todos!









A festejar y volver luego a la pista

 

PD: recuerden que la cebada es energética!</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/7157842999493584972/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=7157842999493584972' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7157842999493584972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7157842999493584972'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/12/felices-fiestas.html' title='Felices fiestas!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AaY4dVdeatY/TRMrMWYA8NI/AAAAAAAAB2M/O-gegYr8tqw/s72-c/santa_s_bag.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-4110071745046286489</id><published>2010-11-28T22:49:00.001-02:00</published><updated>2010-11-28T22:50:47.885-02:00</updated><title type='text'>Fin de semana a todo carrera!</title><summary type='text'>Felicitaciones a todos Las-Los Calambres que concurrieron a la 10k de Malvín y la Salomon!!!

Dejamos aquí algunas fotos y videos de las llegadas. Algunas fotos se dañaron mientras se copiaban desde la cámara ....Dump de Windows!!! Mañana tratare de repararlas!!
Abrazo

Ver fotos Malvin

Ver fotos Salomon</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/4110071745046286489/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=4110071745046286489' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4110071745046286489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4110071745046286489'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/11/fin-de-semana-todo-carrera.html' title='Fin de semana a todo carrera!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-4654855260245911694</id><published>2010-11-25T17:02:00.000-02:00</published><updated>2010-11-25T17:02:35.373-02:00</updated><title type='text'>10 k de Colonia Valdense</title><summary type='text'>
Feliciationes Pablo!

Les dejo aqui la anécdota enviada por Pablo Dibot de la 10k Colonia Valdense:


"Como andan Calambres! espero todos bien, aqui les mando unas lineas para contarles que participe en las 10 k de Colonia Valdense, la tercera carrera del combo que organizaron la gente de Nueva Helvecia Corre, fue el sabado 20, una carrera bastante dura, estaba bastante caluroso y la hora de </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/4654855260245911694/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=4654855260245911694' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4654855260245911694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4654855260245911694'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/11/10-k-de-colonia-valdense.html' title='10 k de Colonia Valdense'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/TO6uiO-oiZI/AAAAAAAABpk/ybXSJCDutZo/s72-c/100_1065.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-5776601205064742774</id><published>2010-11-07T22:09:00.004-02:00</published><updated>2010-11-07T22:22:10.733-02:00</updated><title type='text'>10k Nike 2010</title><summary type='text'>Este sábado 6 de Noviembre corrimos una nueva edición de la Nike.
Como siempre, conto con una buena organización, sin embargo lo más importante fue que El Calambre participo a pleno…
 Las felicitaciones, especialmente para aquellos que no han entrenado tanto y que igualmente tuvieron la alegría y las ganas de participar.

Debo

pd: Dejamos algo imperdible para ver.Fotos panoramicas en 360 grados,</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/5776601205064742774/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=5776601205064742774' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5776601205064742774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5776601205064742774'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/11/10k-nike-2010.html' title='10k Nike 2010'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-8735357258124668418</id><published>2010-11-06T22:31:00.001-02:00</published><updated>2010-11-06T22:32:16.930-02:00</updated><title type='text'>Nike 10k!</title><summary type='text'>Felicitaciones a todos los Calambres que acudieron a la 10k de Nike!
Acá se publican algunas fotos realmente expectaculares!! 



</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/8735357258124668418/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=8735357258124668418' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8735357258124668418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8735357258124668418'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/11/nike-10k.html' title='Nike 10k!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-2849251864397928062</id><published>2010-10-18T11:33:00.002-02:00</published><updated>2010-11-05T11:02:27.201-02:00</updated><title type='text'>10 K La Paz (Colonia Piamontesa) 17/10/2010</title><summary type='text'>Comencé la temporada 2010 de carreras con las 10K de La Paz (C.P.) 
nuevamente. Podría haber comenzado con la Reebok 15 días antes pero una 
trasnochada el día antes de la carrera y poco entrenamiento son 
indicadores para este viejo conocedor de su cuerpo, de que ese no era el
 momento.
Me queda el consuelo de que una buena remera para correr sale más de $450 en las tiendas y salí ganando igual.</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/2849251864397928062/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=2849251864397928062' title='2 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2849251864397928062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2849251864397928062'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/10/10-k-la-paz-colonia-piamontesa-17102010.html' title='10 K La Paz (Colonia Piamontesa) 17/10/2010'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AaY4dVdeatY/TL0rCEfHtVI/AAAAAAAABl0/CrPeWl68ecY/s72-c/100_7709.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-7122346627365277618</id><published>2010-10-14T08:40:00.001-02:00</published><updated>2010-10-14T09:11:33.387-02:00</updated><title type='text'>Cuando la causa es justa, el corazón es grande….</title><summary type='text'>Este domingo 10 de Octubre se hizo la corre-caminata a beneficio de la organización" Un Techo para mi país"… el motivo: lograr recaudar fondos para la construcción de casas pre-fabricadas para familias que viven en diferentes asentamientos de nuestro país. El día: perfecto para participar de un evento así… una mañana de domingo primaveral…hasta el clima estaba a favor. No había medallas, ni </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/7122346627365277618/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=7122346627365277618' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7122346627365277618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7122346627365277618'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/10/cuando-la-causa-es-justa-el-corazon-es.html' title='Cuando la causa es justa, el corazón es grande….'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-771848361569030766</id><published>2010-10-14T08:38:00.001-02:00</published><updated>2010-10-14T08:40:54.188-02:00</updated><title type='text'>10k Reebook</title><summary type='text'>
Felicitaciones a los Calambres que concurrieron a la 10k Reebok: Eli, Debo, Morra y Fernando!

Van las fotos , por suerte antes de fin de año!

Ver  Fotos Reebok
</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/771848361569030766/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=771848361569030766' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/771848361569030766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/771848361569030766'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/10/10k-reebook.html' title='10k Reebook'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-319202286229961062</id><published>2010-06-07T09:53:00.001-03:00</published><updated>2010-06-07T11:05:31.911-03:00</updated><title type='text'>Debút de El Calambre en Sierras de las Ánimas</title><summary type='text'>

Domingo 6 de Junio a minutos de haber vuelto  de la salomón de Sierras de las Ánimas…
El día comenzó temprano a las seis y cuarto de la mañana pero a pesar del madrugón  fue un despertar diferente, la emoción de ir a presenciar una carrera tan distinta a la que hasta ahora se había participado hacía que valiera la pena…
Si bien no todos corrimos, la adrenalina se sintió igual… el ver a los </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/319202286229961062/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=319202286229961062' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/319202286229961062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/319202286229961062'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/06/debut-de-el-calambre-en-las-sierras-de.html' title='Debút de El Calambre en Sierras de las Ánimas'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AaY4dVdeatY/TAzoBjMyvTI/AAAAAAAABdo/RZH9N220wNU/s72-c/100_3758.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-6843943178499689699</id><published>2010-03-28T17:46:00.007-03:00</published><updated>2010-03-29T18:45:45.658-03:00</updated><title type='text'>Figurita repetida</title><summary type='text'>








Qué hermosa bandera en los bosques de Palermo





Como dijo un verdadero profesional: MR..."las manos siempre arriba"



El Calambre fuera de fronteras


Ya no es novedad. Dónde hay una carrera, del tipo que sea, ahí siempre habrá un "calambre". La carrera de "Miguel" en Buenos Aires es una de las tantas competencias clásicas, pero sin dudas es la más emotiva. En homenaje a Miguel </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/6843943178499689699/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=6843943178499689699' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6843943178499689699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6843943178499689699'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/03/figurita-repetida.html' title='Figurita repetida'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AaY4dVdeatY/S7EaO9SvoaI/AAAAAAAABc4/6RRMdBMk6BM/s72-c/101_1340.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-2987238011658243100</id><published>2010-02-23T14:15:00.001-02:00</published><updated>2010-02-23T14:16:29.430-02:00</updated><title type='text'>Fotos 2da edición 10k Blancarena</title><summary type='text'>Van fotos de la 10k de Blancarena.
Tuvimos inconvenientes con los fotografos..los raptó un ovni o algo así.. 
http://picasaweb.google.com/AgrupacionElCalambre/10kBlancarena2daEdicion02#slideshow/5441470015431169634</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/2987238011658243100/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=2987238011658243100' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2987238011658243100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2987238011658243100'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/02/fotos-2da-edicion-10k-blancarena.html' title='Fotos 2da edición 10k Blancarena'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-5874464733193427039</id><published>2010-02-09T11:10:00.004-02:00</published><updated>2010-02-09T14:38:25.445-02:00</updated><title type='text'>Resultados 10k Blancarena</title><summary type='text'>




Estos son los resultados de la Correcaminata Blancarena en su 2da edición. 
Gracias a todos los que apoyaron el evento!

Para ver los resultados haz click aquí:
http://spreadsheets.google.com/pub?key=tYGxfs-5OfHqhVbgEuMkQEg&amp;single=true&amp;gid=0&amp;output=html</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/5874464733193427039/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=5874464733193427039' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5874464733193427039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5874464733193427039'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/02/resultados-10k-blancarena.html' title='Resultados 10k Blancarena'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-9075573991337915565</id><published>2010-02-05T09:50:00.004-02:00</published><updated>2010-02-09T13:00:45.913-02:00</updated><title type='text'>Camiseta 2010!</title><summary type='text'>




Andá juntando tus monedas



Andá rompiendo el chanchito


Andá recortando gastos


Andá archivando la camiseta de la nike


Se viene la mejor dry fit para correr


Se viene la remera oficial de EL CALAMBRE



Copyright El Nene






Se viene la nueva camiseta 2010! Nuestro diseñador oficial de El Calambre esta trabajando (tomando cerveza fría) intensamente en los últimos detalles! 



A </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/9075573991337915565/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=9075573991337915565' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/9075573991337915565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/9075573991337915565'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/02/camiseta-2010.html' title='Camiseta 2010!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AaY4dVdeatY/S3F4jxbPrHI/AAAAAAAABW0/CdlFETH3Y5A/s72-c/Camiseta2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-5488117885329363007</id><published>2010-02-03T20:28:00.000-02:00</published><updated>2010-02-03T20:28:28.284-02:00</updated><title type='text'>10kBlancarena. Circuitos para 10k,6k y 2k</title><summary type='text'>

Click en la imágen para ampliarla


Circuito 10Km 





Circuito 6Km





Circuito 2Km (Niños)

</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/5488117885329363007/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=5488117885329363007' title='1 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5488117885329363007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5488117885329363007'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/02/10kblancarena-circuitos-para-10k6k-y-2k.html' title='10kBlancarena. Circuitos para 10k,6k y 2k'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AaY4dVdeatY/S2n2u4rRe-I/AAAAAAAABVQ/2IjQgsH7KOg/s72-c/10k.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-6986786049046395958</id><published>2010-01-22T09:30:00.005-02:00</published><updated>2010-01-22T16:22:54.882-02:00</updated><title type='text'>6 de Febrero 2da Correcaminata Blancarena (Dpto.Colonia)</title><summary type='text'>
Organiza: Comisión Club Blancarena.

Auspicia: Intendencia Municipal de Colonia, Provisión Pedroarena, Camping Blancarena

Apoya: Agrupación Corredores El Calambre (http://corredoreselcalambre.blogspot.com/)



Medalla para todos los participantes 

Trofeo para el 1er  y 2do de Mujeres y Hombres


Para ver fotos de la primera edición haz click aquí.





Para ampliar la imágen haz click sobre </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/6986786049046395958/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=6986786049046395958' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6986786049046395958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6986786049046395958'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/01/6-de-febrero-2da-corrida-blancarena.html' title='6 de Febrero 2da Correcaminata Blancarena (Dpto.Colonia)'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AaY4dVdeatY/S1nlB5dcIwI/AAAAAAAABM4/1cz7DC13Fhw/s72-c/Afiche.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-6197484183709470489</id><published>2010-01-21T15:20:00.002-02:00</published><updated>2010-01-21T16:12:56.984-02:00</updated><title type='text'>3ra Corrida 8k Cardona</title><summary type='text'>
Click en la foto para ampliarla



Organiza Grupo de Corredores Las Aguilas. http://corredoreslasaguilas.blogspot.com/


</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/6197484183709470489/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=6197484183709470489' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6197484183709470489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6197484183709470489'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2010/01/3ra-corrida-8k-cardona.html' title='3ra Corrida 8k Cardona'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AaY4dVdeatY/S1iM1GWcUTI/AAAAAAAABLo/iNHW8DKMYFw/s72-c/8kCardona1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-2021203358702858151</id><published>2009-12-10T15:29:00.000-02:00</published><updated>2009-12-10T15:29:29.832-02:00</updated><title type='text'>Estas cosas son mas lindas que salir Campeon (blog MR)</title><summary type='text'>Agregamos en nuestro blog este artículo publicado en el blog de Mauricio Ramírez (http://mauricioramirezuy.blogspot.com/)
Nos adherimos al contenido completamente. 

Abrazo y a cruzar la meta con la frente y brazos en alto como hasta hora y en todas las que se vienen! 

PD: Aunque también esta pendiente la de cruzar caminando de espaldas o haciendo el paro de mano.. pero bueno.. ya veremos...

</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/2021203358702858151/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=2021203358702858151' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2021203358702858151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2021203358702858151'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2009/12/estas-cosas-son-mas-lindas-que-salir.html' title='Estas cosas son mas lindas que salir Campeon (blog MR)'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_S0rwZZOKimg/Sx--nYB7bEI/AAAAAAAACuc/S9IrHMO2DqY/s72-c/comenrojo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-7523313261097951213</id><published>2009-12-07T10:38:00.004-02:00</published><updated>2009-12-07T11:08:59.494-02:00</updated><title type='text'>10k Malvín + Festejos!  + Festejos!</title><summary type='text'>Se corrió la 10k Club Malvín bajo un poco de lluvia, viento en contra y varios hermosos repechos. Pero El Calambre no se rindió, demostró que se mantiene en condiciones pese a su dieta característica de carbohidratos, cebada alcholizada (checha) y vinito Tannat (ahh y agua sin gas). Si bien aún le faltan algunos ajustes a esta dieta "estricta", y estando cerca de las fiestas, con festejos de </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/7523313261097951213/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=7523313261097951213' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7523313261097951213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7523313261097951213'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2009/12/10k-malvin-festejos-festejos.html' title='10k Malvín + Festejos!  + Festejos!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AaY4dVdeatY/SxzrdoKPMjI/AAAAAAAAA7I/6ZBgYvryUiM/s72-c/05.12.2009%20082.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-4522374255972938636</id><published>2009-11-23T23:48:00.000-02:00</published><updated>2009-11-23T23:48:25.239-02:00</updated><title type='text'>LLEGUEN EN EL PUESTO QUE LLEGUEN NO DEJEN DE LEVANTAR LOS BRAZOS.</title><summary type='text'>


Se termino un nuevo campeonato de la Agrupación de Atletas del Uruguay, cuantas cosas quedan por detrás, de estas 18 etapas, de las lindas, y de la no tan lindas, pero, no podemos dejar que las pálidas nos afecten, si bien todos los que estamos en el atletismo callejero, tenemos que poner nuestro granito de arena, para que las cosas no tan lindas, dejen de pasar, tenemos que ser agradecidos y </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/4522374255972938636/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=4522374255972938636' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4522374255972938636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4522374255972938636'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2009/11/lleguen-en-el-puesto-que-lleguen-no.html' title='LLEGUEN EN EL PUESTO QUE LLEGUEN NO DEJEN DE LEVANTAR LOS BRAZOS.'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_S0rwZZOKimg/SwqVZrdLPtI/AAAAAAAACoQ/l_LP3y4SGM8/s72-c/lamejor.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-8734638933623323918</id><published>2009-11-10T19:02:00.000-02:00</published><updated>2009-11-10T19:02:10.510-02:00</updated><title type='text'>Aplauso, medalla y beso!!!</title><summary type='text'>En la 10Km "151 años de villa La Paz" tuve el honor de hacer mi debut representando a "El Calambre"!!!!!!!
Pablo Divot fue otro representante de "El Calambre" que dejó bien alto el honor del grupo metiendo unos 42 minutos.
Yo me llevé un honroso último puesto con una hora y 5 min, pero, ligué medalla!!!!! jajaja (con inscripción gratis, había trofeos para los 3 primeros de cada categoría y </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/8734638933623323918/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=8734638933623323918' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8734638933623323918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8734638933623323918'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2009/11/aplauso-medalla-y-beso.html' title='Aplauso, medalla y beso!!!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AaY4dVdeatY/SvnNj-dIkWI/AAAAAAAAA3c/z-QV4vwCoZ0/s72-c/100_3733.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-2174719290618270090</id><published>2009-11-09T11:17:00.002-02:00</published><updated>2009-11-09T11:19:27.706-02:00</updated><title type='text'>Nike 10k</title><summary type='text'>

Calambres:Luego de otra edición de la Nike 10K, ha quedado comprobado que el espíritu de "El Calambre"... es divertirse!!!!!....Una jornada excelente...un poco fría, para la gente friolenta, pero eso no impidió disfrutar de la corrida...Buen circuito...lastima la maldita alfombra, que hasta ahora me queda la duda si había o no...pero eso es lo de menos...Lo importante:


Estar juntos para hacer</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/2174719290618270090/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=2174719290618270090' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2174719290618270090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2174719290618270090'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2009/11/nike-10k.html' title='Nike 10k'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_AaY4dVdeatY/Sva1gm-4RbI/AAAAAAAAAz4/qYQZuyTnSlM/s72-c/07.11.2009%20037.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-4951584122198149159</id><published>2009-09-27T10:16:00.000-03:00</published><updated>2009-09-27T10:16:51.514-03:00</updated><title type='text'>Renovamos nuestro blog!</title><summary type='text'>


Comenzamos la temporada renovando el diseño de nuestro blog! Arriba acalambrados, a llenar el blog de fotos y anécdotas de este año!

Abrazo</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/4951584122198149159/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=4951584122198149159' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4951584122198149159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4951584122198149159'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2009/09/renovamos-nuestro-blog.html' title='Renovamos nuestro blog!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AaY4dVdeatY/Sr9lCU7H7yI/AAAAAAAAApI/9hGKLtY-yWM/s72-c/Untitled-2.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-4405166645233962192</id><published>2009-09-21T14:31:00.017-03:00</published><updated>2009-09-21T15:16:41.171-03:00</updated><title type='text'>El Debút de El Calambre!</title><summary type='text'>
Luego de varias siestas, comidas y vitamina Tannat en su haber, El Calambre se hizo presente en la carrera de la BBVA de 7k en su 3ra edición. Realmente una linda carrera y un hermoso día para comenzar la temporada 2009.

Si bien es cierto que arrancamos en éstas fechas, como buenos amantes del clima tropical, la emoción y el disfrute de hacer algo que te apasiona no tiene precio. La adrenalina </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/4405166645233962192/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=4405166645233962192' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4405166645233962192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4405166645233962192'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2009/09/el-debut-de-el-calambre.html' title='El Debút de El Calambre!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_AaY4dVdeatY/Srd_gKA8dZI/AAAAAAAAAjY/4rCAt0WrATs/s72-c/100_2376.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-1902785512969127797</id><published>2009-05-05T16:22:00.004-03:00</published><updated>2009-05-05T16:56:53.925-03:00</updated><title type='text'>CORREDOR MENTAL</title><summary type='text'>

"Dejá Elliot... qué vas a corer 21 kmts...!" Durante las últimas semanas fue la frase que más escuchó de sus amigos, compañeros de trabajo y hasta del portero de su edificio. Pero él tenía muy en claro sus objetivos. Sabía que podía. SAbía que si su mente estaba entrenada, las piernas acompañarían, no lo dejarían a pie. Y así fue.

Viajó hacia Punta del Este muy tranquilo. Realizó los </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/1902785512969127797/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=1902785512969127797' title='2 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/1902785512969127797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/1902785512969127797'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2009/05/corredor-mental.html' title='CORREDOR MENTAL'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/SgCU0B7CBuI/AAAAAAAAAaQ/GC-UF2gmKv0/s72-c/21k%5B1%5D.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-8412214499842993984</id><published>2009-03-22T10:26:00.007-03:00</published><updated>2009-03-22T10:39:45.184-03:00</updated><title type='text'>Buena Caballo!!!</title><summary type='text'>"Una vez más el calambre dijo presente, cuando se trata de reconocidos y duros desafíos.
Desde mi punto de vista, esta fue la competencia más dura que corrí, ya que hubieron varios factores que no ayudaron demasiado. Una humedad muy pegajosa, 28 grados de temperatura, y varios repechos muy pronunciados, 3 tipos distintos de recorrido, arena, bosque y asfalto, que hicieron que fuera una carrera </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/8412214499842993984/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=8412214499842993984' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8412214499842993984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8412214499842993984'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2009/03/buena-caballo.html' title='Buena Caballo!!!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AaY4dVdeatY/ScY-185mcsI/AAAAAAAAAaE/HwcS6Sb0GQo/s72-c/Fotos-0004.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-1627834130879809252</id><published>2008-12-27T15:21:00.005-02:00</published><updated>2008-12-28T19:05:01.165-02:00</updated><title type='text'>De copas</title><summary type='text'>
Erase una vez, un hombre, que después de realizar un esfuerzo descomunal para realizar su mejor tiempo en carreras de 10 kms, se encontraba junto a su mujer realizando compras en un supermercado y de pronto recibió un mensaje de texto, desde otro celular desconocido. "Andás volando loco!!! Vo quiero entrenar en serio, no se si estás saliendo en grupo o no. Pero si tenés ganas y no te jorobo en </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/1627834130879809252/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=1627834130879809252' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/1627834130879809252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/1627834130879809252'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/12/y-lleg-la-copa.html' title='De copas'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/SVZl6sAOe3I/AAAAAAAAAOk/hpNbakQRAXQ/s72-c/Varias+488.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-7222785290440529196</id><published>2008-12-27T15:08:00.003-02:00</published><updated>2008-12-27T15:18:55.864-02:00</updated><title type='text'>Correr y algo más</title><summary type='text'>
"La vida es correr...", rezan algunos adictos. No es el caso de los integrantes de El Calambre. Hay que divertirse, no perderse cumpleaños ni fiestas, pero siempre con la cuota (aunque sea chiquita) de responsabilidad. Cuidar el físico. Si, obvio. Pero los mismos médicos aconsejan "una copa de vino hace bien para el corazón". Entonces, si al corazón lo hace feliz un poco de vino, ¿por qué verlo </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/7222785290440529196/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=7222785290440529196' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7222785290440529196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7222785290440529196'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/12/correr-y-algo-ms.html' title='Correr y algo más'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AaY4dVdeatY/SVZikZ6iavI/AAAAAAAAAOc/ELOUq5-v9BQ/s72-c/Varias+337.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-8192811966474776431</id><published>2008-11-16T13:42:00.010-02:00</published><updated>2008-11-16T14:23:37.329-02:00</updated><title type='text'>Objetivo cumplido!</title><summary type='text'>Llegó al fin esta hermosa carrera de la Nike, esperada con mucha ansiedad por todo el grupo de El Calambre, algunos con experiencia previa de otras 10k y para alguna la primera. Realmente son momentos que hacen valer con creces el esfuerzo del entrenamiento físico y mental, y que generan de a poco esta linda adicción de correr, de fijarse nuevos objetivos, motivados por sus logros, de sentirse </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/8192811966474776431/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=8192811966474776431' title='2 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8192811966474776431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8192811966474776431'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/11/objetivo-cumplido.html' title='Objetivo cumplido!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AaY4dVdeatY/SSBIWTvU3-I/AAAAAAAAAIU/SVfnOxH2WoE/s72-c/IMG_6915_1024x768.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-4197284770854121297</id><published>2008-10-20T22:16:00.006-02:00</published><updated>2008-10-20T22:34:49.890-02:00</updated><title type='text'>Eureka! Eureka!</title><summary type='text'>Sin lugar a dudas, un gran acontecimiento para El Calambre fue el descubrir que el proyecto "Run Run Rogelio... Run", en secreto durante sus LARGOS 35 años (si realmente muchos años), ha dado hoy sus buenos frutos!!
Desde siempre se ha predicado que para correr, y más a nivel profesional, es necesario una vida sana, constancia, mucha disciplina a la hora de entrenar. Esforzarse en horas de la </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/4197284770854121297/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=4197284770854121297' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4197284770854121297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/4197284770854121297'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/10/eureka-eureka.html' title='Eureka! Eureka!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-3021355362591948848</id><published>2008-10-02T22:53:00.005-03:00</published><updated>2008-10-12T10:56:18.033-02:00</updated><title type='text'>El futuro está asegurado</title><summary type='text'>
Después de cruzar la meta con mucho aire.... ¿mucho?, El Calambre se unió a los que no participaron por diferentes motivos para un gran recuerdo. No sólo posaron para la cámara de El Calambre, sino que se acercaron fotógrafos del BBVA y del diario El País. Es que esa camiseta fue la gran atracción de la jornada matutina. A todo eso, la pequeña Renata con apenas 5 meses no paró de mover sus </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/3021355362591948848/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=3021355362591948848' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/3021355362591948848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/3021355362591948848'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/10/el-futuro-est-asegurado.html' title='El futuro está asegurado'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/SOV9a-5uouI/AAAAAAAAAE4/Sid2l7CYgHw/s72-c/Re+439.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-5692475595444364103</id><published>2008-10-02T22:27:00.003-03:00</published><updated>2008-10-12T10:57:10.619-02:00</updated><title type='text'>¿Es un rayo? ¿Es un avión?</title><summary type='text'>
Arrancó la temporada 2008-09 de carreras y por primera vez El Calambre se presentó en forma oficial. Fueron 7 kmts de sacrificio, de sudor, de entraga y ahora si, de "amor a la camiseta". Porque los corredores sintieron el calor, el apoyo y por qué no la presión de sentir esa dry rozando la piel.
Hubo de todo, sorpresas como el caso de Elizabeth, mucha entrega, como Mauri, también paciencia para</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/5692475595444364103/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=5692475595444364103' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5692475595444364103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5692475595444364103'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/10/es-un-rayo-es-un-avin.html' title='¿Es un rayo? ¿Es un avión?'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AaY4dVdeatY/SOV5IW7uNEI/AAAAAAAAADo/v94OWdlrsYk/s72-c/Re+436.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-85510262309009679</id><published>2008-05-07T13:44:00.001-03:00</published><updated>2008-12-11T21:48:20.921-02:00</updated><title type='text'>EL ULTIMO ESFUERZO, YA QUEDARON ATRAS 21 KMTS</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/85510262309009679/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=85510262309009679' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/85510262309009679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/85510262309009679'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/05/el-ultimo-esfuerzo-ya-quedaron-atras-21.html' title='EL ULTIMO ESFUERZO, YA QUEDARON ATRAS 21 KMTS'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/SCHc2xqmrAI/AAAAAAAAACE/vZWRxTVgmeI/s72-c/100_9551.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-5371653613963729431</id><published>2008-05-06T22:19:00.002-03:00</published><updated>2008-12-11T21:48:21.252-02:00</updated><title type='text'>21 KM DE SACRIFICIO</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/5371653613963729431/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=5371653613963729431' title='1 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5371653613963729431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5371653613963729431'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/05/21-km-de-sacrificio.html' title='21 KM DE SACRIFICIO'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/SCEExXLMK1I/AAAAAAAAABs/1XHiUXx0xnQ/s72-c/083.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-6189381754802021419</id><published>2008-05-06T20:23:00.003-03:00</published><updated>2008-12-11T21:48:21.513-02:00</updated><title type='text'>EL TERCER OJO</title><summary type='text'>Con la cámara de Mauri, los próximos días estarán las imágenes de la previa, la largada, la llegada y el después.....</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/6189381754802021419/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=6189381754802021419' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6189381754802021419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6189381754802021419'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/05/el-tercer-ojo.html' title='EL TERCER OJO'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AaY4dVdeatY/SCDreHLMK0I/AAAAAAAAABk/_3HAK91S5gM/s72-c/081.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-7846927847830456130</id><published>2008-05-05T22:06:00.003-03:00</published><updated>2008-12-11T21:48:21.741-02:00</updated><title type='text'>EL DESPUES...ORGULLO Y SATISFACCION</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/7846927847830456130/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=7846927847830456130' title='1 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7846927847830456130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7846927847830456130'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/05/el-despusorgullo-y-satisfaccin.html' title='EL DESPUES...ORGULLO Y SATISFACCION'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AaY4dVdeatY/SB-wGXLMKvI/AAAAAAAAAA8/xUXbA8D9jOs/s72-c/084.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-1887520699276914368</id><published>2008-05-05T19:56:00.004-03:00</published><updated>2008-12-11T21:48:21.873-02:00</updated><title type='text'>4 DE MAYO, MEDIA MARATON DE PUNTA DEL ESTE</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/1887520699276914368/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=1887520699276914368' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/1887520699276914368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/1887520699276914368'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/05/4-de-mayo-media-maraton-de-punta-del.html' title='4 DE MAYO, MEDIA MARATON DE PUNTA DEL ESTE'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/SB-y73LMKwI/AAAAAAAAABE/A1gj63iCLaY/s72-c/078.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-5828004795776153704</id><published>2008-05-05T19:54:00.006-03:00</published><updated>2008-12-11T21:48:22.214-02:00</updated><title type='text'>CORRER 21 KM, CASI NADA</title><summary type='text'>Prox. toda la carrera, la previa, el después. Cuando 21 km no son nada....</summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/5828004795776153704/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=5828004795776153704' title='1 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5828004795776153704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/5828004795776153704'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2008/05/vamo-el-calambre-que-no-ni-no.html' title='CORRER 21 KM, CASI NADA'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AaY4dVdeatY/SB-3VnLMKxI/AAAAAAAAABM/LgF7OGctmTY/s72-c/076.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-7042020416422084708</id><published>2007-01-01T22:45:00.010-02:00</published><updated>2009-09-27T11:02:52.322-03:00</updated><title type='text'>Album de fotos y videos</title><summary type='text'>

</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7042020416422084708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/7042020416422084708'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2007/01/album-de-fotos.html' title='Album de fotos y videos'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AaY4dVdeatY/Sr7WjfI7XKI/AAAAAAAAAow/nHnz_qTVtZA/s72-c/albumBBVA7k3erEdicion.gif' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-2598031141113836914</id><published>2007-01-01T11:49:00.012-02:00</published><updated>2009-09-26T23:22:35.418-03:00</updated><title type='text'>imagenesblog</title><summary type='text'>







</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2598031141113836914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/2598031141113836914'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2007/01/imagenesblog.html' title='imagenesblog'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AaY4dVdeatY/Sr7MYoZXnpI/AAAAAAAAAoo/dCYlgJ-cOPg/s72-c/screen.gif' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-8171787139325192586</id><published>2007-01-01T11:37:00.002-02:00</published><updated>2009-10-14T15:02:30.898-02:00</updated><title type='text'>Juegos!</title><summary type='text'> 
 
Stair Fall 
 
Dogfight 
 
Line Rider 
 
Stickman Sam 2 
 
Bowmaster Prelude 
 
Fantastic Contraption 
 
Bloons Tower Defense 
 
Tetris 
 
The Helicopter Game 
 
Straw Hat Samurai 
 
Sonic Flash 
 
 
 
Bubble Tanks 2 
 
Double Wires 
 
IndestructoTank 
 
Deanimator 
 
Portal 
 
Pacman 
 
N 
 
Heli Attack 3 
 
Bloons 
 
This Is The Only Level 
 
Space Invaders 
 
 
 
Tangerine Panic 
 
The </summary><link rel='replies' type='application/atom+xml' href='http://corredoreselcalambre.blogspot.com/feeds/8171787139325192586/comments/default' title='Comentarios de la entrada'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8678774953955445050&amp;postID=8171787139325192586' title='0 Comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8171787139325192586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/8171787139325192586'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2007/01/juegos.html' title='Juegos!'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8678774953955445050.post-6691002793370573956</id><published>2007-01-01T09:31:00.014-02:00</published><updated>2009-09-27T23:55:52.440-03:00</updated><title type='text'>Artículos de interes</title><summary type='text'>


Artículos publicados en el blog de Mauricio Ramirez




Metodología





  

    
Una buena forma de Progresar con los "CAMBIOS DE RITMO"
Corre despacio y bajá tus marcas
¿Estás estancado?¿Sentís que no estás progresando?
Consejos para trabajar las Cuestas. 


    

    
    
    
  


  
  
  





Deporte &amp; Salud






  
Stress y Deporte
Cómo funciona nuestro cuerpo
¿Por qué debemos estirar</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6691002793370573956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8678774953955445050/posts/default/6691002793370573956'/><link rel='alternate' type='text/html' href='http://corredoreselcalambre.blogspot.com/2007/01/articulos-de-interes.html' title='Artículos de interes'/><author><name>El Calambre</name><uri>http://www.blogger.com/profile/10154415357523364051</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_AaY4dVdeatY/SU_CkP4Db3I/AAAAAAAAANU/q5hsABNxqr4/S220/elcalambre.jpg'/></author></entry></feed>
